from green to black

dependency

i had a vegetarian diet and i stopped taking creatine
today. goodness the amount of power i could deliver
seems to have decreased and i did fewer sets to boot.

wind conditions made my coxing terrible today and i
feel rather jaded about it. one of the reasons besides
the strong current were that 2 right rowers didnt
seem to put in effort in the water. yes. wtf...
so i kept countering left. combined with the strong
currents, it was terrible. i kept losing my balance
when i hardly if ever lose my balance.

oh well. paid back by hitting around 150 push-ups
and 70chin ups. looking forward to double training
tomorrow. oh. maybe new protein soon!

posted by green unseen @ 6:56 AM