from green to black

missing shoes

i went for my first transition training today at sentosa.
not too bad. managed to finish the sets. learnt about
spotting, so hopefully i dont zigzag too much when i swim
any longer. couple the sets with a 5km run in the burning
hot sun and i wish i had done more anaerobic training so
i could be faster. but i guess since i'm heading for longer
distances, what i'm doing isnt too bad. after all, i did
catch all the girls in the run (at least).

my goggles fog and lets water enter so contacts are a
complete no-no for me. the sea water really stung my
eyes, nose and mouth. i almost thought i was gonna
suffer from some symptom of hypernatraemia and i probably
did causing me to lose my new pair of shoes and addidas
bag at the end of training. makes me real cheesed. but
iguess my bag will be found soon with the help of the
friendly people in sentosa.

posted by green unseen @ 1:02 AM