from green to black

splashdown

countdown splashdown. one more race i wish i had
been more disciplined to train for (the other
would be 84k ultra). now i'm only confident of
clocking 2km out of that 5km swim. i can see myself
pulling 4 but 5 is going to be a lot of pain,
a lot a lot of pain. well i would have 3 hours
to complete my 100 laps so i'm not too worried
about the time but if my body can last in the
noonday heat. its gonna suck even more if we need
to wear swim caps coz the heat could well give
me a big big headache. not to mention i may feel
a little bit off since i cant get my sleep
schedule on track either.

but of course there are happier things in life.
i think my fastest time for my 50m free has gone
down to 38secs. my 100m free has gone down to
1.35mins and my 200m free is hitting 3.20mins.
those are encouraging timings because i've not
exactly been the most hardworking trainee but
i guess having the heart pays off. i'm very happy
that i understand swimming enough to be able
to help people swim better.

my goals
50m >> sub 30
100m sub 1.2
200m sub 3

1000m sub 15
4000m sub 60

planned time to complete swim next december
55mins - 70mins

posted by green unseen @ 1:03 PM