horrors
weighing myself, i'm tipping the scales at 71kg.this is horrifying, i think i'm going for more
long runs.
this is the problem of weights training, really
makes you put on weight. no its not the creatine
or mass gainer since i've been off it for about
a week and its effect is not instantaneous.
rather i think its been the heavier resistances
that i've been pushing. no excuses.
3 weeks to reduce, reduce, reduce.

1 Comments:
I like what you pasted on the gym wall. =)
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