from green to black

a little bit of crazy fire helps to change a heart's desire

funny i see nothing new on the blog. nothing
encouraging, nothing telling me why i must do
more than i think i can. but oh well, maybe no
one has the time or interest. nevermind, i'll
just encourage myself. i'll read my own posts
and feel oh so motivated.

anyway i clocked to active recovery sessions today
and my body is feeling much better. muscles are
relaxed and i'm prepared for more hard sets. i
think evening out my right side helped a lot, but
its left to the water training to see if my theory
is right.

well, as promised, here are some more quotes. enjoy.

want to die but cannot die - vincent hong

drink and pee, drink and pee - winston

dont bring your stuff to study on race day
- winston

row every set like your last set. every race is
your last race - joseph

omg and if u have the free time to read the first
posts on yahoo groups... my gosh so many more
quotable quotes.

we are weak - qiaozhi

cross the line knowing we have nothing more to give
-coach

a dollar in front, five cents at the back
- coach

vijay's links
www.hkipc.com/training.php
www.paddling-rowing.com
which i never truly understood as a new rower

Remember, you want to cross the finishing without
thinking about how you should have lifted more,
ran faster or rowed harder during training. You
want to cross the finishing line knowing that you
have done your best. You want to cross that
finishing line without regrets.
- vijay

draw strength from the brothers around you
- seniors

Just about any team can have a winning season,
but only the great teams will do it more than once
-jeffery

Let our opponents know that they are not facing
just a "ONE SEASON STRONG " NUSDB team, but facing
a team who hits back again and again and again and
never takes losing for an option.
- jeffery

ahhhh crap so much more, quick quick, more memories
before i forget

posted by green unseen @ 6:40 AM